if you worry a lot, how do you stop worrying
like just lately i've been worrying so much, i tend to worry a lot in general.....but when you're trying to avoid the news then you catch snippets of stories at times on youtube when you weren't looking for it.....just recently i saw that the reform party were doing well in the polls and they were tied with labour.....i'm dead against reform because they wouldn't favour people like me who are on benefits for legitimate reasons......so ive been worrying about that.
can anyone help on how not to worry about things out of your control?
can anyone help on how not to worry about things out of your control?
46-50, M
