They actively do things to harm me and create a narrative that they were trying to help and that I'm bad. It is horrible and miserable. And it won't stop.
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I'm sorry.. it sounds bad. It is difficult to not feed the narratives by giving them your attention.. You are a soft person, which is a great quality in a harsh world.. Of course you have got your weapons, that is not what I am saying... But perhaps others see this softness and try to invoke your blades? Your anger? What is happening......