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do you have times where you feel angry & frustrated with people

what do you do in those times?

i know i get times like that, where i make the mistake of expecting too much from people and ultimately end up feeling ' let down' , like times when people don't be how you want them to be, or don't behave like you want them to behave or don't say or reply in the way you want them to?.....or, people don't do what you want them to do.

and admittedly in those times i have felt annoyed and frustrated.

i also am aware people aren't perfect, neither am i, so i understand...in my case, i have had quite a difficult life coping with psychological problems, i spent a lot of time in my adulthood alone, by myself...never found relationships with women, which is what i wanted...and never got my needs met......i did have quite a few sex encounters with girls, but never found a steady relationship with one.....so i missed out and never got my needs met.


and now, im in my late 40s and i struggle with feelings of neediness and clingyness with women, which i try hard to curb, i know this is because i never got my needs met in my earlier life........so at times when a woman interacts with me online, i have a tendency to act ' needy' , eager and clingy....and when a woman doesn't react or respond the way i want......or she backs off or 'ghosts' me, part of me understands why, because i was probably being a bit too needy, clingy or eager, but part of me feels 'let down' and i feel frustrated and a little annoyed.


this is probably a bit all over the place, but can anyone understand where i'm coming from and know what the answer is? as i'm always wanting to improve myself.
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