How often do you cry?

I believe tears are a gift from God. They help us wash away the hurts and cleanse our spirit. I cry whenever I need it haha and I'm not ashamed of that. It's been quite some time since I cried, but if I need to then I do. There's nothing shameful about that. Not for either man or woman. They do bring great healing so we can move on and I believe that's why God gave them, to heal our spirit. The Bible even says "weeping may endure for a night, but joy comes in the morning", and it does. I pray you feel better soon. I believe when we listen to God and make the changes that need to be changed in our lives then we can experience joy again, but the more we hold off on that, we will still suffer. We need to listen more to our bodies and do what needs to be done.