The first and most important person to you ..... is you.
Then how you do you talk to you, is so important.
Do you talk down to you, that is say to you that you are .... such as - worthless or idiot ....notice what you say to you, or box and chain you in.
Then too, to know all the fears that you have, that is fear of rejection, fear of been alone ...so on and so on ...
Then be your own best friend, be the best that you can be for you.
Why, the only one to truly help you is you.
Quote for you:
No one is free who has not obtained the empire of himself. No man is free who cannot command himself.”
― Pythagoras