Is this happening to just me? Does this happen to other people?

I get woken up all of a sudden in the middle of the night every day. I feel like someone is watching me.I am very scared because of this.

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Tamara68 · 56-60, F

That is a common symptom of sleep paralysis. https://www.nhs.uk/conditions/sleep-paralysis/#:~:text=What%20happens%20during%20sleep%20paralysis,frightened