Mixed feelings

I know it was my idea to ha BBQ but I’m struggling with the fact of having to eat, I really want to lose weight but I don’t know I don’t want to eat :(

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SlaveEt · 36-40, F

Not eating puts your body into survival mode so it holds onto has much as it can. Feed it want it needs and it will let go of what it doesn't. Your body can be an amazing tool and play ground, don't be mean to it.😄