The pandemic has changed me so much

I was my hands too much, i stay up all night, i dont feel like going out much, i am scared when people cough, i have switched to online dating, i dont know what to wear when going out. I have put on so much weight, have grown dark circles.
Any idea how to reverse all that?

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Ryannnnnn · 31-35, M

Strange, the total opposite has happened with me. All that being inside made me get out all the time. I started running and I'm going to the gym now, I'd maybe try running and see how you feel from there?.

I think of it this way, you might live without catching something but it's not really living at that point is it?. Better to take the risk and have a nice life than an isolated one.