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How do I become okay with being alone?

My boyfriend and I broke up a week ago, my friends all have their own lives with uni, other friends etc, and my sister moved cities, got a boyfriend and has a new job. It feels like I have no one now.

I don't have anyone to talk to, anyone to hang out with, anyone to have a laugh with. I'm alone. My ex was a constant, he was always there, always willing to see me...but now although we still talk here and there, I never see him anymore.

My friends barely message me now, rarely even check in to see how I am, it's like they've forgotten about me.

My sister used to be my best friend. Now she's gone. She never texts me anymore.

I don't know what to do. I need something. Someone. Someone to love me, someone to care...
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I mean not to downplay your grief but it's been a week. Maybe it's a good time to get in touch with yourself and learn to be okay alone. Once you do that you can let others in but you don't want to make another person your source of happiness. It's not fair to them and ultimateltly you'll be disappointed.