Low self-esteem
I have a very low self esteem for a week now. Normally I have low self esteem at all times, but very low only once in a month. So much low that it isn't lazy enough but I don't feel like anything to do.
36-40, M
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Do you know what is triggering such thoughts? Is it the company you keep or some events that might have led you to think so? 🤔
@AmandeepSingh well, there is only one way to get over trauma...
You shouldn't avoid dealing with it...or else it'll never go. Accept it ...and find something that will take your mind off it.
And make a conscious effort to heal from that incident. The only way is to accept, confront and heal ...
You shouldn't avoid dealing with it...or else it'll never go. Accept it ...and find something that will take your mind off it.
And make a conscious effort to heal from that incident. The only way is to accept, confront and heal ...
@AmandeepSingh It's ok ..that time to recover, heal and move on is one of the longest time period. It takes 2-3 yrs...but it's the most crucial step. There is no bypassing it.
You know what...the first step is accepting that you have that problem. That means you're already on your way to healing. 👍🤗
Most of the people are in denial for years....
You know what...the first step is accepting that you have that problem. That means you're already on your way to healing. 👍🤗
Most of the people are in denial for years....
AmandeepSingh · 36-40, M
@Vivaci FYI problem has been since a decade 😒