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What should I do?

I am so anxious that I'm nauseous or might have a seizure. I am scared of having an anxiety attack.
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Montanaman · M
Fight it 🤗
NativeOregonian · 51-55
@Montanaman I wish it were that easy, once a panic attack starts, it's like a runaway train.
Montanaman · M
@NativeOregonian I know 😔🤗