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How do you protect yourself from your own thoughts?

By @Peaches
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rottenrobi · 56-60, F
I don't know how. They come and go as they please.
JovialPlutonian · 36-40, M
I suppose one needs to separate themselves from their thoughts@rottenrobi
rottenrobi · 56-60, F
@JovialPlutonian
Sounds good to me.
JovialPlutonian · 36-40, M
@rottenrobi observe your thoughts, you could even write them down. I think you'll change your mind pretty easily :)
rottenrobi · 56-60, F
@JovialPlutonian I write a lot of stuff down. I can work out a lot this way. I appreciate your advice. Thank you. 😌
JovialPlutonian · 36-40, M
@rottenrobi if I can help I'll do what I believe I can