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How do you get when you feel very down?

I prefer not to spread it to others and retreat into myself more, it probably comes across as being a bit distant to most.
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5thApprentice31-35, M
Im similar. I think people give off energy/vibes that affect others. So when my own isn't so great I try to just be alone until Im back to feeling good. Listen to some depressing music, write some emo poetry, brood, all the good stuff that'd make edgar allan poe smile 馃槀
Axelerator26-30, M
@5thApprentice Haha i know what you mean, i like listening to sombre and melancholic music as well, and find it to only improve my mood then.