That's a good question to ponder, I believe I feel my feelings and think my thoughts. Do I mostly think about feeling my feelings or do I mostly feel my thoughts....Probably both. I know, as the book says, the body keeps the score!
@Axelerator , I'm reading the book The Body Keeps the Score by Bessel Van der Kolk right now, almost done. Very interesting book about the mind, the brain, the body and healing from trauma. It touches on your question in interesting ways!
