LostHart · 61-69, M
a nice hot shower or bath before bed.
Death · 22-25, F
Meditation

SW-User
I had a bout of that when I was younger.. just couldn't sleep at night and the thought of sleeping after the whole day was extremely frustrating and scary. I grew out of that though thank god 😓

SW-User
@SW-User gud for you I’m glad
EmeraldOdinelle · 22-25, F
ASMR
curiosi · 61-69, F
Bowl of Cheerio's, the carbs and the calcium will help you to relax.

SW-User
Magnesium Citrate

SW-User
Take some benadryl. It usually helps me.
Somewhereovertherainbow · 51-55, F
Try reading ...
Biffed · 31-35, M
maybe you just weren't meant to sleep
madmax83 · 41-45, M
Benzos
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TheOneyouwerewarnedabout · 46-50, MVIP
shut your eyebawl?.

SW-User
Smoke a blunt and lay down
ill talk to u about things that dont matter and youd fall asleep right away 🥴
ImRileyTheDog · 22-25, F
Tape your eyes shut
DDonde · 31-35, M
I'm assuming you've tried melatonin?

SW-User
@DDonde Nope.