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How do you build up emotional resilience?

Fauxmyope2 · 26-30, F
Everyone is different in that regard. For me, failure, disappointment, and anguish have been experiences that have tested me. I have grown as a result. I expect more of the same as I experience what life offers up.

I do hope that there is more joy each and every day though than the above.
kodiac · 22-25, M
Suffering?

 
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