Do you sleep at a specific time or just when you’re tired?

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I try to sleep at night. I'm an insomniac, so I awake easily. Nighttime is quieter. If I take naps during the day I won't sleep very well, and then it throws things off so I'm not sleepy that evening.

softspokenman · M

😊 I just let it happen now when it happens. @bijouxbroussard

bijouxbroussard · F

@softspokenman In my case it won't happen---or it might when I need to be awake.