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Having really bad anxiety at the moment?

I feel broken and lost, I just want to manage my anxiety condition and not let it control me. It's been so bad lately and made my ocd worse. Just need support right now. I will get through it, it's just hard at the moment. Anyone else suffer from anxiety? How do you manage it?
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basilfawlty89 · 31-35, M
I have OCD. If you need to talk to someone, message me, I have some tips on how to manage it better.