What do you do daily that promotes your self care?

@MrSmooTh Commune with the living force. What a curious way to phrase that.

What kind of living force?

@SW-User the force that connects all living things. Its totally a thing

@MrSmooTh Is this something you can explain briefly? I'm quite interested.

@SW-User You've never seen Star Wars? Like that. But its like I can feel a connection to everything when I quiet my mind. Like I can feel nature coming together like a piece of music or a painting. The trees breathe out oxygen. Water moves in circles. The wind passes by. Humans and animals live seperate and within.

@MrSmooTh How long have you been meditating?

@SW-User ever since I can remember. I think I first heard the phrase "quiet your mind" when I was like 10. I'd never thought about just not thinking anything and just feel every around me.

@MrSmooTh That fills me with awe.

@SW-User Sometimes I'm overwhelmed by it. When I think of the things I can feel and see, I'm just like no it can't be. Im not perfect how can I have such a powerful gift? But it seems that my purpose in this world is something big.

@MrSmooTh I can see how that is overwhelming.