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What do you do to wash away the build up of bitter tastes thrown at you by daily life?

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SW-User
What I used to do, shoot cocaine and the more bitter I was the larger the dose, or other impulsive self destructive behaviours.
Now I just get on with my art work, but it just gets darker depending on the severity of bitterness, or just go out in the back yard bare fist and go sick at my punching bag.