what act of self care did you do today?

@caccoon that's a great one!!! 💜

@Peaceful It's so hard to do. But we owe it to ourselves sometimes.

@caccoon it really is, but I'm super proud of you! I think it's the most important word in our language in terms of self care. Well done! 🤗

@Peaceful Aww, thank you!! 💙💙💙 I'm trying to learn that stuff. I never realised how much it stresses me out to be saying yes to everyone all of the time.

@caccoon it's exhausting and completely depletes us. And we lose the joy in saying [i]yes[/i] after a while. 💜