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How do you deal with your depression?

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SW-User Best Comment
Yoga, prayer, reading and meditation
For once it’s helping...also, whenever something negative Happens, I avoid reacting, take 4 deep breaths and say to myself “Let it go”
@SW-User you do so well in life
SW-User
@Stark LOL no my doc telling me that I am at the risk of autoimmune diseases, that caused me to rethink everything