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How do I stop having these dreams?!馃槪

I haven't slept in days cause I'm scared of my dreams. They're actually GREAT dreams! So good that they make me want to stay in bed and sleep forever. I wake up and find it hard to cope with reality. And it probably sounds stupid...but they are messing with my head and everyday life.
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I've had dreams where I wondered for days after when I was awake if my real life was a lie.
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@Gingerbreadspice Exactly. And it's been going on for weeks. At first it was once a week but last time I had 3 of these dreams in a row. And it's frustrating cause it makes me hate reality.