I’m a overthinker

It’s kind of hard not to listen to my inner voice especially because I’m a overthinker so before I say something I go through so many fast conversations inside my head before I say something. Sometimes I can be slow at replying because of that but I just want to make sure I don’t upset anyone or hurt anyone’s feelings or I don’t want to sound stupid. I’m pretty fast when I overthink, even my husband gets surprised when I babble on and on when he only asked one question and give him multiple answers.