How do you stop from overthinking everything?

I keep overthinking everything and messing up a good thing and I just don’t want to continue to do that anymore.

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How exactly does your "overthinking" make things go bad?

If you know that, you can do a self-check and ask "Wait, Self--is this another example of my overthinking?"

tiltawhirl · 36-40, F

@SomeMichGuy because I overthink things he says sometimes that really mean nothing and I think and think about it and make it into something and then I’m clearly sabotaging a really good thing I don’t want to ruin

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