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How do you stop from overthinking everything?

I keep overthinking everything and messing up a good thing and I just don’t want to continue to do that anymore.
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YoMomma ·
I don’t think you can, it’s just your personality to over analyze everything maybe? Maybe it wasn't so good.. who knows 😳
tiltawhirl · 36-40, F
@YoMomma but it is a good thing and I just keep reading into everything way too much. I don’t know if I can stop it but I’m going to try