I can’t breathe my wife suddenly left with my children 700 miles away

I went from seeing my children everyday day of their life until 2 weeks ago. Long story short found something on my wife’s phone I guess she didn’t have an explanation. She went to her family saying it’s completely over after 15 years and 4 children. I can’t breathe I have no family. I’m completely alone dealing with this really struggling. I feel like I’m having a nervous breakdown

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riseofthemachine · 41-45, M

That's a very tough tough situation your in .
I have no family of my own but I can relate to the nervous breakdown . It took me 5 times to go to psyche ward to get any bit of solitude back into my life .
Do you know looking back at it now and I'm saying this so it might not happen you .
It was all FEAR and BAD communication in a relationship and the FEAR not in my part turned into psychotic episodes . Those episodes comes from DREAD . The mind can't take it all in at once like what your trying to do now .
Everything passes . I hope you see them again . Don't do anything stupid like suicide.
At my early stages of a nervous breakdown which I was new to it I thought of that but as what I can say everything passes and one day you'll look back at it and say what was that all about when it passes .
You"ll come out stronger than ever .
That don't mean you"ll feel good everyday . It means you"ll handle life a bit better than you are now . I hope things be ok .
Message me privately if you want anytime .
I can't give advise on your family but I can give you advise on nervous breakdowns . I hold the record for that in one life time 😀😀😀