What do you do when you are sad?

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I used to go to bar and used to drink for atleast couple of hours then come home and listen to sad songs and cry. Now I am sober so I watch a movie or do some meditation or sleep early.

sugarpie · 26-30, F

@littlepuppywantanewlife I think sleeping very late affects emotions

littlepuppywantanewlife · 31-35, M

@sugarpie It does. Sleeping on time and waking up early has very positive effects i have noted that for myself. Food also affects.