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What do you do when you are sad?

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SW-User
Be extra good to myself and it usually dissipates. Sadness I can handle.
sugarpie · 26-30, F
@SW-User how do you do that?
SW-User
@sugarpie I'll take the time to cook something healthy for lunch and dinner, take naps, listen to quiet music. I don't really have a hard time dealing with sadness; it's anxiety I have trouble with.