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After so long today again I started taking sleeping pills. I know it’s not good for health but what can a person do when he or she is under stress.

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SW-User
Try avoiding screens for about 3 hours before going to bed.
Palvinderkaur · 41-45, F
@SW-User this is also one of reasons
SW-User
@Palvinderkaur it’s not that hard. Just acknowledge it as an addiction