how do you get over having such a hard life

i've had a hard life, i admit to that...probably travelled a path less trodden...instead of feeling sorry for myself thinking 'i'm the only one' how can i really get to terms with everything i've been through?

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tiltawhirl · 36-40, F Best Comment

You work it out in therapy. Tell someone who will listen. Also time can heal. Talking about and acceptance is what helps. “This happened to me but it is not who I am and I am allowing myself to feel what I need to feel but I am still going to live my life and make the best of it”

darkmere1983 · 46-50, M

@tiltawhirl good advice, thankyou.