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Whodunnit 路 M
Avoid over-thinking at ALL costs! 馃槯
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Whodunnit 路 M
@PetalsOfLilac There's a lot to be said for 'being in the present'. It seems to be the basis for a lot of meditation practices.
PetalsOfLilac 路 F
@Whodunnit i do try to meditate but it's hard to find motivation and improvement to keep going
Whodunnit 路 M
@PetalsOfLilac Yeah, it's certainly not as easy as it first seems. I find my mind flying off all over the place, and then I fall asleep, lol