I got hurt feelings

Which leads me back to being here. I'm trying to just cope with it. Just pouring salve on my cut for a couple of days. Someone said "welcome to the asylum" and those words alone comforted me

I am dieting but struggling (obviously; hence the offer to pay a personal trainer) I've just started the gym

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RisingMorningStar7 · 36-40, M

Whats wrong with you?

MindfulOne · 56-60, F

@RisingMorningStar7 my husband wants me to lose my fat -- which I have been struggling with fo years (if you don't have any fat you won't understand )

BridgeOvertroubledWaters · 61-69, M

@MindfulOne that's a bit unsupportive of him to say the least

RisingMorningStar7 · 36-40, M

@MindfulOne well do it now than later. Its all a mindset cut your portions little by little. Watch your calories and go for a walk.

MindfulOne · 56-60, F

@BridgeOvertroubledWaters he offered to hire a personal fitness trainer

RisingMorningStar7 · 36-40, M

@MindfulOne its all in the diet

MindfulOne · 56-60, F

@RisingMorningStar7 yes.

RisingMorningStar7 · 36-40, M

@MindfulOne eat salads with protein, eat yogurt with berries, eat slow. It will your tummy time to contract and not crave heavy amounts of food, stay busy around the house.