Those Crazy Thoughts

When you wake up from a dream you were happy in, only to become depressed and anxious as the fog clears and you realize that it was just a dream…

Ugh…

I wonder if I’ll be able to fall back asleep before I need to get up?

I wonder when I’ll stop having those dreams?

I wonder how many reps of tapping and breathing exercises I’ll go through tonight?

It’s kinda crazy this is the picture I found at 2:09am….

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ChampagneOnIce · 51-55, F

I often have vivid dreams and want to stay in them. They linger upon waking. I can often still feel them.

Glad you fell back asleep. I woke up at 3:30 but fell back asleep.

HikingMan · 51-55, M

@ChampagneOnIce I too have some very lifelike dreams. I remember most of them.

I’m glad you got back to sleep as well.
😊

Baybreeze · 41-45, F

Classical or light music usually help me drift back to sleep. And it's always such a sting to realize it was just a dream when it was a good one😟

HikingMan · 51-55, M

@Baybreeze it would need to be classical for me. Anything with words, my mind would latch onto.
I did manage to get back to sleep an hour after I posted this. Waking up now a little groggy.

It will be a slow start today.
😉

Thanks for your reply.

BrandNewMan · 61-69, M

Can't relate to this at all ..

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