Something about my room I don't understand.

I've slept on my couch the past few nights because I can't sleep in my room lately. In there I'll wake up with panic attacks, have nightmares or even sleep paralysis episodes. I've yet to experience those things on the couch which is why I've been camping out there lately. Today I'd look down the hall towards my room and just feel incredibly nauseous and anxious like I'm afraid to go in there. Truthfully I only have been going in there during the day to get what I need then I swiftly exit. Eventually I'll have to try to make myself go back to sleeping in there because the couch is giving me back issues but I'm not sure if I'm ready to try again.

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Bklynbadboy12 · 31-35, M

Do you think it could be psychological or something really going on with that room

separatetheheart · 31-35, MNew

@Bklynbadboy12 I struggle with anxiety so there is a chance it's psychological. However I've lived in this apartment now for 3 years and haven't had this happen until recently so something else may have happened.

Bklynbadboy12 · 31-35, M

@separatetheheart Wow! Do you have a friend or something that can maybe stay a few nights with you and see if that helps

separatetheheart · 31-35, MNew

@Bklynbadboy12 I'm going to get my best friend to come check it out. He's super witchy so he might notice something I can't.

Bklynbadboy12 · 31-35, M

@separatetheheart Good because sometimes things are a little more scary when we are alone as opposed to when we have somebody with us