Some are a process of confusion or indecision in which I try to find clarity in thinking through .
Some are negative thoughts I have to practice to let go. So I use the opportunity to practice in letting them go .
Some are good thoughts like gratitude - and those ones I try to hang onto.
Being at peace with being in ones own mind is an essential element of life. It teaches us tolerance, patience, endurance, self control, and exercises imagination and reason.
If we don't consciously use these things ....we can lose them 🤷
@Sojournersoul oh I dunno, you often seem to have conclusions and perceptions similar to mine, so evidently you've had to do some serious introspection over dealing with the shit life can deal 🤷
