what should i dooo????
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Try writing them down somewhere, with hand.
It's meant to transfer the emotional charge out of your mind on to paper.
Edit: I saw you're thinking of medication. Bad idea to go chemical route. Try supplementing with Vit B1 and see if it makes a difference. Vit B1 helps stop the monkey mind chatter.
It's meant to transfer the emotional charge out of your mind on to paper.
Edit: I saw you're thinking of medication. Bad idea to go chemical route. Try supplementing with Vit B1 and see if it makes a difference. Vit B1 helps stop the monkey mind chatter.
MachineBoy · M
@Idolovemostofyourthoughts Oh thank you for your help. Im going to try it :>
UnertraeglicherSpasti · 22-25, M
Get some sleep meds. When your head gets in the way too much you can't always just rationalize your problems away yanno
MachineBoy · M
@UnertraeglicherSpasti Yup Im thinking about seeing some doctor so I can get one of those medications :'>
UnertraeglicherSpasti · 22-25, M
@MachineBoy there's some over the counter meds in most countries. Ask your neighbourhood pharmacist.
MachineBoy · M
@UnertraeglicherSpasti gonna do it, thank you :>
Riemann · 31-35, M
If those aren't valuable, don't care. <3
MachineBoy · M
Medication idk
MachineBoy · M
@Spoiledbrat lol gonna try it BAHAHAH
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