what should i dooo????
How am I supposed to stop overthinking everything and just shut my mind for a second? it seems like my head is going to explode of tiredness but I just cant rest at all because of those meaningless thoughts.
SW-User
Try writing them down somewhere, with hand.
It's meant to transfer the emotional charge out of your mind on to paper.
Edit: I saw you're thinking of medication. Bad idea to go chemical route. Try supplementing with Vit B1 and see if it makes a difference. Vit B1 helps stop the monkey mind chatter.
It's meant to transfer the emotional charge out of your mind on to paper.
Edit: I saw you're thinking of medication. Bad idea to go chemical route. Try supplementing with Vit B1 and see if it makes a difference. Vit B1 helps stop the monkey mind chatter.
MachineBoy · M
LamontCranston · M
SW-User
If those aren't valuable, don't care. <3
MachineBoy · M
Spoiledbrat · F
Medication idk
MachineBoy · M
@Spoiledbrat lol gonna try it BAHAHAH
GermanAf · 26-30, M
Get some sleep meds. When your head gets in the way too much you can't always just rationalize your problems away yanno
MachineBoy · M
@GermanAf Yup Im thinking about seeing some doctor so I can get one of those medications :'>
GermanAf · 26-30, M
@MachineBoy there's some over the counter meds in most countries. Ask your neighbourhood pharmacist.
MachineBoy · M
@GermanAf gonna do it, thank you :>