Does a gratitude journal help you?

That’s really cool. Thanks for sharing. 😇@Lostpoet

@Lostpoet man, I keep forgetting yo get peppermint oil ....I didn't know that tip .

Thanks for sharing.

@OogieBoogie Dang, reading over this you'd think I just got out of prison. Lol

@OogieBoogie the next page is better

@Lostpoet I love that part about "write on emotional evocative topics that are of importance to you" .

I agree with that 100%.

If we don't speak or write about, or do meaningful things ....then life becomes meaningless.

We become the rat, spinning in the same circles.

I mean.....I look here and scroll the posts....and my mind screams at the repetition and banality of what some users posts, meaningless drivel used to take up time, rather than use it.
Some lack so much original thought, they steal ideas from other chatsites, and regurgitate them here .

We NEED to change, to learn , to adapt - or we stagnate.

I dig that you philosophise. I sometimes wonder if its a dying art 😁