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A box is safe

This won’t be a manly post lol.
But even if im hot as actual hell, I cannot sleep on top of covers or with my door unlocked if I have my leg over the cover or something. And I know it’s because of waking up in my mom’s bed with my clothes undone. I don’t tell my therapist these things cause she’d just judge me. But I’ve dealt with that for so many years now. I just wish everyone would have just not touched me as a child. Like put me in a box.
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Sounds like the post of someone who’s been severely traumatized. I’d imagine that it’s incredibly difficult to trust anyone but do I hope you’ll change your mind about confiding in your therapist. They’re not there to judge, they’re there to help you on the path to setting yourself free.