Guys my therapist said we are going to try role play scenarios next session to work through some stuff
Now I’m afraid to go because what does she mean? We normally color
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HijabaDabbaDoo · F
There's so many different exercises that contain roleplay and it really does depend on the route she takes but the one thing you can expect is becoming the people in your story while still being yourself. It'll help shift perspective
HijabaDabbaDoo · F
@MommaBear you could always tell her you're feeling a bit nervous about trying something new and she'll more than likely explain the process better to you.
Hospital? Hope you're okay
Hospital? Hope you're okay