Therapy on Tuesday

I mean there are certain things I refuse to talk about because it’s just too weird. And I’ve heard bad experiences from others about it. How they’d say things and get judged. But this psychiatrist I spoke to decided to jot down that I have trauma I won’t talk about so now I know my therapist is going to bother me about that. And I’ll talk about some things but not all. Like trauma with my family is stuff I can’t talk about. I’ll talk about my own struggles though. Doesn’t mean I can’t learn how to stay away from alcohol. When I was drunk I did say something to my mom about the trauma and she had nothing to say. But I regret thinking about it and I’m not going back there