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For anyone in therapy, how does your session typically go?

I end up doing 85% of the talking. Yes I have many issues, challenges and fears, but there are times when I wish my therapist would *offer* some insight to help me , more than nod. Or challenge my fears. They do say one positive thing towards the end, but I really do need more feedback. Plus it was a red flag that they minimized my PTSD, saying I 'talked regular '. 😧How does your session go? Do you mostly talk, or does your therapist also talk a decent amount?
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Yourwildestdreams · 51-55, M
Have you ever tried virtual reality therapy ?
Coralmist · 41-45, F
@Yourwildestdreams No how does it work?