Anyone in therapy , how is the dynamic of your session?
I do like my new therapist, been with her four months. She listens well and she does add something /idea of her OWN to try to help me. I think that's important. I had others before her only nod or say 'Oh ' the entire session, never adding any , I don't know, THERAPY tips. But there are many times I'm talking of really deep issues or fears and she'll just nod. And it's like, I'm struggling daily here, hanging on by a thread. I do need more than ONE line of feedback per session. But I kinda accept it because my others wouldn't even give one sometimes 😮
How is your overall session?
How is your overall session?