Healing again

I just started therapy and I will be doing edmr to close what I call in therapy circles so that I can heal from living in past trauma. I deserve it not only for myself but for my child as well. Therapy has been extremely painful and I finally cried but I have to see this through cuz I want to feel better.

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Busybee333 · 31-35, F

Try maybe occupying your hands with something creative... it could help you de-stress... one step at a time, you can improve every day at your own pace ❤

SW-User

@Busybee333 I have began knitting I'm super excited about it. Thank you for your kind words by the way few and far between these days ❤️