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Therapy seems like such a time waste

They all sound so fake trying to "empathize" with you. Like cut it out. I know you just do it for the money. And say some generic shit. But at the same time I know I really need it. Ugh.
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Cigarguy101 · 41-45, M
I have days where i feel like this. Like why go, im wasting my time and energy. Other days i really don't think about it. But then i have those days where i think man if i didn't have it i properly would of done something stupid. That's why I keep going. For those days