should i let this irritate me when i go swimming at the gymi hope to start my swimming again at the local gym, to regain my fitness....but one of the things which put me off going was that no matter what lane i chose to swim i encountered difficulties....i just wanted to go there to do my hour's swimming... See More »
i'm going swimming tomorrow at the gym after a years breaki lapsed in my attendance at the gym, because i lost drive & motivation....now i'm aiming to get there tomorrow morning and i feel nervous right now because i have ptsd related anxiety, agoraphobia and social anxiety...and plus i often feel self... See More »
how do you get over self consciousnessi will be returning to the gym next week to start my swimming again, in the effort to try lose weight, also as well as watch my diet. but the gym is a public place and especially around the poolside.....and ive put on quite a bit of weight around my... See More »
