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Anyone ever heard of the supplement Berberine?

It's supposed to help lower blood sugar.

I've been taking it for almost a month, and I lost 2 lbs. For the longest time I was in a weight loss plateau, and now suddenly I'm losing again.

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MsSwan Pinned Comment

Lost 2 more pounds! This is the only thing I've tried that actually works. I've done nothing different other than taking this in addition to walking and watching my calories.

@MsSwan nice.... I'd like to discuss this with you. If you could please reply to my message. Thanks in advance

mindstruggle · F

Yea I've heard about it but I'm not really knowledgeable, I think it cam lower your bad cholesterol too. But yea, I'm glad it worked for you. 🙂

MsSwan

@mindstruggle I hope it's working and not just a fluke. 🤞

Yes, it works and better than ozempic. It helps to enhance insulin sensitivity.

MsSwan

@Royricky09 Wow, that's good to hear! I've always suspected that I had insulin sensitivity.

@MsSwan it's quite common than people think

Wiseacre · F

Yes, it’s true…it lowers blood sugar, same as Metformin.

Unefilletrescurieuse · F

Sounds like it’s working gf. Good luck. Check your BS.

RosaMarie · 46-50, F

Good for you.

Degbeme · 70-79, M

Never heard of it.

Wiseacre · F

Look it up.@Degbeme

reubles · 41-45, M

The beach boys song?

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