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Anyone ever heard of the supplement Berberine?

It's supposed to help lower blood sugar.

I've been taking it for almost a month, and I lost 2 lbs. For the longest time I was in a weight loss plateau, and now suddenly I'm losing again.

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MsSwan Pinned Comment

Lost 2 more pounds! This is the only thing I've tried that actually works. I've done nothing different other than taking this in addition to walking and watching my calories.

Yea I've heard about it but I'm not really knowledgeable, I think it cam lower your bad cholesterol too. But yea, I'm glad it worked for you. 🙂

MsSwan

@mindstruggle I hope it's working and not just a fluke. 🤞

Yes, it works and better than ozempic. It helps to enhance insulin sensitivity.

MsSwan

@Royricky09 Wow, that's good to hear! I've always suspected that I had insulin sensitivity.

@MsSwan it's quite common than people think

Wiseacre · F

Yes, it’s true…it lowers blood sugar, same as Metformin.

Unefilletrescurieuse · F

Sounds like it’s working gf. Good luck. Check your BS.

RosaMarie · 46-50, F

Good for you.

Degbeme · 70-79, M

Never heard of it.

Wiseacre · F

Look it up.@Degbeme

reubles · 41-45, M

The beach boys song?

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