is collagen a good supplement to take

i just saw on the internet, an article telling of how collagen has lots of health benefits, so i'm thinking of buying some soon.

is there many pluses to taking collagen?

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666Maggotz · F Best Comment

I use it for anti-aging. I’ll be 25 this year and people still think I’m in my teens 🤷‍♀️ Depending on your purpose, make sure you get the right type of collagen. I’m studying esthetics and there are 12 types of collagen you can buy, depending on your end goal. I use types I, II, and IV.

TryingtoLava

@666Maggotz :o youre older than me?

666Maggotz · F

Yes, I’m becoming an old lady 😤@TryingtoLava

greenknight · M

@666Maggotz thankyou.

Offthetop · 56-60, M

All protein has to be broken down into amino acids to be able to be used by the body. The promotion of collagen is bumph as the amino acids are the same from any protein source.

TryingtoLava

Yupp its great!!

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