Social Anxiety
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I Have Social Anxiety

What do you do to cope with social anxiety ? Except taking medicines or talking to your therapist

For me accepting it helps !! Cause its natural feeling which arises own its own !! Its not voluntary !!
Calmsoul
31-35, M
11 replies 34 views Jun 29, 2016
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SW-User
Concentrating on a focal point helps a mental safe place most of the time it's the closest exit
+ 2 · Reply · Translate · Jun 29, 2016