Can you stop being anxious
How do you deal with anxiety and stop caring so much
31-35, F
This page is a permanent link to the reply below and its nested replies. See all post replies »
basilfawlty89 · 36-40, M
For anxiety?
Try mindfulness.
It's what really helped me when my therapist started that with CBT.
Try mindfulness.
It's what really helped me when my therapist started that with CBT.